00:03:20 Eliza Faith Gregory: ❤️ 00:03:23 janna delgado: I’m moving slowly, but I’m excited about this work 00:03:24 Trinity Sipila: Delighted to be here 00:03:25 Linda Williams: Hello excited 00:03:26 Nicoleta Dobre: My body feels relaxed 00:03:32 Joany Gauvreau: I registered yesterday and I am so excited 00:03:43 Meg: Radiant! 00:03:50 Regina: excited 00:03:52 Monica: grateful and excited to be here 00:03:57 Maria: Doing well! 00:03:58 Lisa-Marie Marrelli: Uncomfortable but moving through it with more grace! 00:04:01 Arnyell: Did the warm-up practice before the call feeling good! 00:04:12 Tuula: I have already less menstrual pain after the pain workshop, yay! 00:04:12 Rachel Johanson: It’s like my yoni knew about the call, feeling very luscious for this session <3 00:04:19 Rachel Johanson: Reacted to "I have already less ..." with ❤️ 00:04:28 Lucie Rosales: I confess I haven't touched into the content this week, BUT I'm feeling deeply connected to my body this morning despite hardly enough sleep 00:04:39 Arnyell: Reacted to "I have already less …" with ❤️ 00:05:34 Ines: I’m sick & tired today but super happy to be here, feeling more aliveness and trust in my body these days 00:05:38 Nicoleta Dobre: The slowest part 00:05:38 Ruth--: Relaxed💜 Feeling like I will be going through the course a few times to really implement these wonderful exercises. Loving them and they feel known to me already, it's like relearning and a bit of dejavu🌴 00:06:19 Shellie: This full moon has me exhausted...haha 00:06:54 Ruth--: 🤣🤣🤣 00:07:03 Shellie: they're teenager coyotes where their voices are changing with their hormones! 00:07:31 Els Meijer: Reacted to "they're teenager coy..." with 😮 00:09:18 Shellie: yes 00:11:13 Regina: The exercise with "the long fingers" is an excercise which I don't fully understand how it works, but I feel in my yoni that something is happening! 00:14:56 Monica: ❤️🌸🙏 00:15:03 Lesley Joiner: I’m willing to be a wisdom keeper. 00:15:07 Arnyell: I am willing to be wisdom keeper. 00:16:20 Lesley Joiner: Absolutely 00:16:21 Arnyell: Yes 00:16:59 Arnyell: Me 00:20:10 Lesley Joiner: Love this so much!! So much of this experience has been learning what my yes is. 00:20:26 Arnyell: Reacted to "Love this so much!! …" with ❤️ 00:20:59 Lesley Joiner: Reacted to "Love this so much!! …" with ❤️ 00:21:18 Arnyell: 💕💕 00:25:31 Kali Parkin: I tend to drink coffee every morning and since I began this course, I’ve been curious if you stay away from coffee Saida? or not? 00:26:05 Lisa-Marie Marrelli: Reacted to "Love this so much!! ..." with ❤️ 00:32:12 Trinity Sipila: I belong to me and I belong to life ❤️ 00:32:21 Els Meijer: Reacted to "I belong to me and I..." with ❤️ 00:32:23 Arnyell: Reacted to "I belong to me and I…" with ❤️ 00:32:31 Trinity Sipila: Reacted to "Love this so much!! ..." with ❤️ 00:35:13 Lesley Joiner: So beautiful. Fuck yes to silent revolution. 00:35:26 Els Meijer: Reacted to "So beautiful. Fuck y..." with ❤️ 00:35:28 Arnyell: Reacted to "So beautiful. Fuck y…" with ❤️ 00:35:28 Meg: Reacted to "So beautiful. Fuck y…" with ❤️ 00:38:09 Lisa-Marie Marrelli: Reacted to "So beautiful. Fuck y..." with 🙌 00:38:36 Nicoleta Dobre: I have been in many learning experiences and spaces, but here I finally feel safe to bring all of myself, no masks, no filters. This is so healing! 00:39:30 Lesley Joiner: I’m NOT a problem solver… am I resourced enough? Yes. Can I love myself through this challenge? Am I curious to what may emerge? I needed to write this down. Thank you. 00:39:44 Rachel Johanson: Reacted to "I’m NOT a problem so..." with ❤️ 00:39:48 Arnyell: Reacted to "I’m NOT a problem so…" with ❤️ 00:39:55 Els Meijer: Reacted to "I’m NOT a problem so..." with ❤️ 00:39:57 Trinity Sipila: Reacted to "I’m NOT a problem so..." with ❤️ 00:41:02 Lesley Joiner: Reacted to "I have been in many …" with ❤️ 00:44:43 Monica: sharing & giving from a place of fullness...an over-giving results which is natural and fullfilling too ❤🌺❤ what a beautiful lesson for me at the moment 🙏 thank you 00:51:45 Nicoleta Dobre: Reacted to "sharing & giving fro..." with ❤️ 00:52:26 Monica: Reacted to sharing & giving fro... with "❤️" 00:57:38 Shellie: they even tell you before getting waxed not to have caffeine prior because it increases the amount of pain! 01:07:08 Ewa Sikora: After totally eliminating caffeine from my life (cafe, cacao, maca, green tea etc) i have no energy lows and my intuition is very sharp. 01:07:16 Tuula: I don't understand either why we need to be hyper active all the time but sadly it feels that it is expected in todays work culture. But it is sick anyway, I know. 01:07:29 Barbara Juniper: Reacted to "After totally elimin..." with ❤️ 01:07:33 Nicoleta Dobre: Reacted to "After totally elimin..." with 🙏🏻 01:07:44 Meg: Tech is a huge energy consumer 01:07:51 Lisa-Marie Marrelli: Reacted to "After totally elimin..." with 😍 01:07:53 Regina: Heeft gereageerd op "I have been in man..." met ❤️ 01:07:58 Trinity Sipila: Reacted to "I don't understand e..." with ✨ 01:14:59 Barbara Juniper: There is a beautiful Buddhist teaching that says “ Great wisdom resides in the body, precluding all concepts” 01:17:24 Barbara Juniper: More water 01:17:24 Ruth--: More water 01:17:28 Nicoleta Dobre: Detox from cafeine and sugar! 01:17:29 Meg: Move more 01:17:39 Hanna: take care of my thyroids 01:17:40 Lisa-Marie Marrelli: I have been needing a cleanse for a while now - usually do it every season but it’s been far too long! 01:17:40 Aneta: more sleep 01:17:41 Arnyell: Deep sleep 01:17:41 Regina: more sleep en relaxation exercises 01:17:42 Ines: Less sugar, more movements 01:17:43 Lucie Rosales: more exercise and more nourishing foods 01:17:45 Tuula: less work 😄 01:17:47 janna delgado: Kidney rejuvenation practice 01:17:48 Monica: building profound intimacy with myself one step at a time 01:17:49 Shellie: create a better routine' 01:17:50 Ewa Sikora: Longer sleep 01:17:51 Rachel Johanson: digital detox 01:17:53 Arwen: Be more present 01:18:05 Trinity Sipila: Lots of loving space 01:18:05 Régine: Patience and compassion 01:18:08 Eliza Faith Gregory: patience 01:18:09 Kali Parkin: Hugs 01:18:13 Cynthia: Waterfall bathing 01:18:23 Joany Gauvreau: Just being here helps 01:18:29 Els Meijer: Reacted to "Waterfall bathing" with ❤️ 01:18:34 Els Meijer: Reacted to "Just being here help..." with ❤️ 01:19:29 Shellie: omg you cant take pictures then? 01:19:51 Shellie: nice!!! 01:20:15 Barbara Juniper: Yes! 01:20:16 Nicoleta Dobre: yes 01:20:17 Shellie: yes 01:20:21 Meg: Yes 01:20:30 Ines: yes 01:20:36 Hanna: Yes 01:20:38 Monica: 🙌 01:20:38 Tuula: Yes! <3 01:21:10 Shellie: I'm going to start putting my alarm in the phone on throughout the day and naming it what I need to do: 1000am water, 1200 walk, etc 01:21:25 Arnyell: Yes 01:25:59 Shellie: Are we going to do a practice of it? 01:26:18 Maria: It's really hard for me to imagine the colors 01:26:27 Lisa-Marie Marrelli: Reacted to "I'm going to start p..." with 🙌 01:41:12 Shellie: can we change the colors or are they significant and specific 01:41:55 Lesley Joiner: I put emotions, organs, colours, sounds on stickies all around my house…love this explanation. Thank you. 01:42:19 Trinity Sipila: Reacted to "I put emotions, orga..." with 👍 01:42:29 Hanna: Reacted to "I put emotions, orga..." with ❤️ 01:43:27 Shellie: cause it looks like a street signal..go, caution, stop! lol 01:44:47 Dr. Saida Desilets: Reacted to "cause it looks like ..." with 😂 01:45:40 Joany Gauvreau: I probably have to cut my long nails to this? 01:53:29 Barbara Juniper: Can you do this lying down as well? 01:54:11 Lesley Joiner: I do bits and pieces of this lying down 01:54:48 Shellie: defibrillator 01:55:21 Lesley Joiner: Replying to "Can you do this lyin…" Say I go to bed agitated, I pick an emotion and work with breath and sound especially. 01:55:32 Joany Gauvreau: Wow, that was amazing; I saw a baby dragon on each kidney getting awakened 😁 01:55:54 Barbara Juniper: Replying to "Can you do this lyin..." ❤️ 01:56:15 Shellie: Reacted to "Wow, that was amazin..." with 😂 01:56:17 Lesley Joiner: Reacted to "❤️" with 😍 01:57:45 Monica: thank you so much ❤️🌹 02:00:44 Shellie: which week are we starting with the egg 02:00:45 Ruth--: Where do we access the bonus call replay? 02:01:16 Maya: Email me at: maya@saidadesilets.com 02:02:50 Ruth--: Reacted to Email me at: maya@sa... with "❤️" 02:03:12 Régine: Merci beaucoup!